From the Hardt Coaching & Healing 


My goal is to help you re-imagine your life & let go of thoughts and behaviors that no longer serve you, so that a renewed, fulfilled you can emerge.

This quote is what I want to help each of my clients achieve: 

"The healer you have been looking for is your own courage to know and love yourself completely" - Yung Pueblo


Sharing my own journey through addiction & my individualized approach, will help you attain your goals.

As a professionally certified Health & Life Coach with a focus in addictions, I have the tools and understanding to help you to create the life you imagine & finally find yourself.


I can help you change your perception of life so that it is filled with joy & purpose.


My personal commitment is to provide you with accountability, understanding & support while helping you achieve lasting growth.


I will be like a personal trainer, just for your health & life goals. I am a touch of love & tell it like it is favorite aunt.



Sugar & Caffeine Detox

Mind, Body and Soul Alignment

Habit Change

Relapse Prevention


I have known Heather for nearly 15 years. In that time i have watched her over and over again give of herself freely. She is the one we call when we need advice or guidance. She is full of compassion and passionate about helping people. You would be in good hands if you chose her as your coach!


Heather and I are colleagues that attended a course together. You get to know someone pretty well when working closely; who they are and how they show up. If you’re looking for a Coach who is going to stretch you, who is going to deliver on the promise of Recovery and Healing, look no further. Heather is the Cooch for you. She is passionate, compassionate, knowledgeable and strong.


I have had the privilege of getting to know Heather as a colleague this fall during an 8-week business course. We have had a chance to work closely together in that time and I have witnessed the type of leader she is and the type of coaching she provides. Heather’s passion for helping others in their recovery from addiction is evident in all she does. She jumped into each project wholeheartedly and was generous in giving her time and feedback to us as participants. We all benefited from her dedication and observations. If you are looking for a coach who is straightforward, who is willing to stretch you outside of your comfort zone, and who is an all-around amazing person, Heather Hardt is the coach for you!


I was Heather’s practice client for 12 weeks. She is a coach with the perfect blend of big sister love and kick you in the pants personal trainer. She pushed me when I needed it and supported me at other times. I would gladly work with her again.



Tel: 908-274-5626

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